1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream waffle
The Ice Cream Waffle combines the warmth of a freshly made waffle with the creamy indulgence of ice cream, creating a dessert that offers a delightful mix of temperatures and textures. Originating from European and American cuisines, it typically features a golden waffle base topped with scoops of ice cream, often garnished with syrups, fruits, nuts, or whipped cream. The waffle provides a source of carbohydrates, while the ice cream contributes calcium and protein. However, this treat is high in sugar and saturated fats, making it best enjoyed in moderation. Adding fresh fruits like berries or bananas can enhance its nutritional value with vitamins and fiber. Perfect for a sweet splurge, this dessert is a versatile choice that can be customized to suit a variety of flavors and preferences.
