Ice cream wafers

Ice cream wafers

Dessert

Item Rating: 54/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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1111.1
calories
15.9
protein
190.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 7.9 g 28%
Sugars 79.4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.6%
5.7%
25.7%
Fat: 285 cal (25.7%)
Protein: 63 cal (5.7%)
Carbs: 762 cal (68.6%)

About Ice cream wafers

Ice Cream Wafers are thin, crisp biscuits designed to complement ice cream treats. Typically made from a mixture of wheat flour, sugar, palm oil, and leavening agents, they offer a light texture that contrasts with the creamy richness of ice cream. Originating from European dessert traditions, these wafers have become a universal garnish, adding a delicate crunch to sundaes, floats, and ice cream sandwiches. Nutritionally, they are low in fat and calories per serving, but they do contain refined sugars and minimal fiber, making them a less nutrient-dense choice compared to whole-grain snacks. While not a significant source of vitamins or minerals, their portion-controlled size and simple ingredients make them an enjoyable treat in moderation. Ideal for enhancing dessert presentations, Ice Cream Wafers appeal to those seeking a balanced indulgence without overloading on sweetness.