1 serving (50 grams) contains 215 calories, 3.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1019.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 355.5 mg | 15% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream wafer
Ice cream wafers are thin, crispy cookies made primarily from wheat flour, sugar, and vegetable oils. Light and airy, they are designed to complement the creamy texture of ice cream, often served as a cone, layered in ice cream sandwiches, or as a decorative topping. Originating from European culinary traditions, such as Italian and Austrian desserts, ice cream wafers have become popular worldwide for their versatility and subtle sweetness. While they are low in fat and generally light in calories compared to other dessert accompaniments, they offer minimal nutritional value, lacking fiber, vitamins, and protein. Typically free of heavy creams or butter, they are a lower-calorie indulgence when enjoyed in moderation. However, some commercially produced wafers may contain added sugars, artificial flavors, or hydrogenated oils, so it's worth checking the label for a healthier option. Ice cream wafers remain a delightful, nostalgic treat to pair with your favorite frozen dessert.
