1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
489.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 16.1 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 103.6 mg | 34% | |
Sodium | 189.3 mg | 8% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 50.0 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 35.7 mcg | 178% | |
Calcium | 300.0 mg | 23% | |
Iron | 0.4 mg | 2% | |
Potassium | 467.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla ice cream (Satu Skop), a classic dessert originating from Western cuisine, is beloved worldwide for its creamy texture and rich, sweet flavor. Made traditionally from milk, cream, sugar, and natural vanilla extract, it delivers a luxurious taste experience in every bite. A single scoop (satu skop) provides a satisfying indulgence but should be enjoyed in moderation due to its sugar and saturated fat content. Vanilla itself, sourced from vanilla beans, lends subtle antioxidants and a fragrant aroma. While it offers some calcium and essential nutrients from the dairy content, it is energy-dense and can contribute to excess calorie intake if consumed in large quantities. Opting for versions with lower-fat dairy or reduced sugar can make this treat a more health-conscious choice without sacrificing its signature taste.