One cup of Ice cream sunday is around 240 grams and contains approximately 346.0 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Ice Cream Sunday is a delightful treat that combines creamy ice cream, luscious toppings, and a sprinkle of joy. Originating from the late 19th century in the United States, this indulgence features scoops of your favorite flavors, drizzled with rich chocolate or fruity sauces, and crowned with whipped cream and a cherry on top. While it’s a heavenly dessert, it’s important to savor it in moderation. The ice cream offers calcium and vitamin D, but the sugars and fats can add up quickly. So go ahead, treat yourself to an Ice Cream Sunday – it's a sweet celebration on every spoonful!
Calories |
346.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0 mg | 0% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.