1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream sunday
Ice Cream Sundae is a classic dessert originating from American cuisine, typically enjoyed for its rich flavors and customizable toppings. Traditionally, it consists of scoops of ice cream—commonly vanilla, chocolate, or strawberry—topped with sauces like chocolate syrup, caramel, or fruit puree. It often features additions such as whipped cream, nuts, sprinkles, and maraschino cherries. While it offers a sweet treat rich in calcium from the dairy and some antioxidants from fruit-based toppings, it can be high in added sugars, saturated fats, and calories. Portion control and mindful topping choices—like fresh fruit or nuts instead of candy—can make enjoying this indulgence a bit healthier. Ice Cream Sundae remains a beloved dessert for celebrations or occasional enjoyment.
