Ice cream sundae

Ice cream sundae

Dessert

Item Rating: 50/100

One cup of Ice cream sundae is around 140 grams and contains approximately 340.2 calories, 5.2 grams of protein, 15.7 grams of fat, and 44.7 grams of carbohydrates.

Ice Cream Sundae is a delightful treat that originated in the United States in the late 19th century. This indulgent dessert is a perfect fusion of rich, creamy ice cream, topped with luscious sauces like hot fudge or caramel, dollops of whipped cream, and a cherry on top. While it’s a heavenly indulgence, sundae ingredients can vary; adding fruits like bananas or strawberries can provide a touch of freshness and some nutritional benefits. However, the classic sundae is more about the sweet, decadent experience than health. So, whether you prefer a traditional style or a creative twist, the Ice Cream Sundae is sure to satisfy your cravings!

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340.2
calories
5.2
protein
44.7
carbohydrates
15.7
fat

Nutrition Information

1 cup (140g)
Calories
340.2
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 9.2 g 45%
Polyunsaturated Fat 0.6 g
Cholesterol 50.4 mg 16%
Sodium 193.2 mg 8%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 1.5 g 5%
Sugars 33.5 g
protein 5.2 g 10%
Vitamin D 11.2 mcg 56%
Calcium 152.6 mg 11%
Iron 0.5 mg 2%
Potassium 301 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.4%
6.1%
41.4%
Fat: 141 cal (41.4%)
Protein: 20 cal (6.1%)
Carbs: 178 cal (52.4%)