One cup of Ice cream shake is around 240 grams and contains approximately 400.0 calories, 6.4 grams of protein, 20.0 grams of fat, and 48 grams of carbohydrates.
Ice Cream Shake is a creamy, indulgent treat that combines rich ice cream with your favorite flavors, blended into a frosty delight. Originating from the United States in the 1900s, this classic dessert has evolved into endless variations, from chocolate and vanilla to fruity concoctions. While it's a delicious way to savor a moment, keep in mind that it can be high in sugar and calories. But with options like low-fat ice cream or added fruits, you can enjoy a healthier twist on this beloved beverage. So grab a straw and dive into the delightful world of Ice Cream Shakes!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 40.0 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
