1 serving (100 grams) contains 270 calories, 4.5 grams of protein, 11.8 grams of fat, and 39.3 grams of carbohydrates.
Calories |
569.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.9 g | 31% | |
Saturated Fat | 13.0 g | 65% | |
Polyunsaturated Fat | 2.8 g | ||
Cholesterol | 54.9 mg | 18% | |
Sodium | 426.2 mg | 18% | |
Total Carbohydrates | 82.9 g | 30% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 59.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 16.9 mcg | 84% | |
Calcium | 189.9 mg | 14% | |
Iron | 3.6 mg | 20% | |
Potassium | 504.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Ice Cream Sandwich is a classic frozen dessert consisting of a layer of creamy ice cream, typically vanilla, chocolate, or other flavors, tucked between two soft, cookie-like wafers or biscuits. Originating in the United States in the early 20th century, it has become a globally recognized treat, celebrated for its portability and nostalgic charm. While its rich flavor and satisfying texture make it a favorite, it’s also relatively high in sugar and fat due to the ice cream and sweet wafers. Some versions offer lighter options, such as low-fat ice cream or reduced-sugar wafers, making it more suitable for those mindful of caloric intake. With its blend of creamy and chewy textures, the Ice Cream Sandwich remains an indulgent treat best enjoyed in moderation as part of a balanced diet.