1 serving (80 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
441.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.6 g | 26% | |
Saturated Fat | 13.2 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.1 mg | 14% | |
Sodium | 147.1 mg | 6% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 44.1 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 0.6 mg | 3% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An ice cream popsicle is a frozen treat typically made by blending cream, milk, sugar, and flavorings, then freezing the mixture around a wooden stick for easy handling. Originating as an evolution of traditional ice cream, this portable dessert has roots in early 20th-century American cuisine. Popsicles can come in a variety of flavors, ranging from classic chocolate and vanilla to fruity blends like strawberry or mango. While they are a delightful source of refreshment, ice cream popsicles are often high in sugar and saturated fats, making them a less nutritious snack if consumed frequently. However, some options made with lower-fat dairy or added natural fruit may offer small amounts of calcium, vitamins, and antioxidants. Reading the label can help identify healthier choices. Moderation is key to enjoying this sweet, cold indulgence without compromising your dietary goals.