Ice cream parfait

Item Rating: 54/100

One cup of Ice cream parfait is around 239 grams and contains approximately 530 calories, 7.2 grams of protein, 19 grams of fat, and 81 grams of carbohydrates.

Ice Cream Parfait is a delightful layering of creamy ice cream, fresh fruits, and crunchy granola, creating a perfect balance of flavors and textures. Originating from classic French desserts, this sweet treat brings a touch of elegance to any occasion. While it’s indulgent with its rich ice cream, the addition of fruits like berries adds a burst of vitamins and antioxidants, making it a colorful, vibrant option. Whether enjoyed as a breakfast treat or a decadent dessert, Ice Cream Parfait is a delicious and satisfying way to treat yourself while sneaking in some fresh goodness!

Nutrition Facts

Serving size	(238.806g)

Amount per serving	% Daily Value*
Calories	530.1493

Total Fat 19.1045g	0%
Saturated Fat 11.9403g	0%
Polyunsaturated Fat g
Cholesterol 69.2537mg	0%
Sodium 202.9851mg	0%
Total Carbohydrate 81.194g	0%
Dietary Fiber 2.3881g	0%
Total Sugars 54.9254g
Protein 7.1642g	0%

Vitamin D 0IU	0%
Calcium 262.6866mg	0%
Iron 0.4776mg	0%
Potassium 475.2239mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 5.5%

Carbs: 61.8%