1 serving (150 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 40.0 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 64.0 mcg | 320% | |
Calcium | 208.0 mg | 16% | |
Iron | 0.8 mg | 4% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice cream on a cone is a popular dessert enjoyed worldwide, originating from Italy where the modern version of ice cream first gained prominence. This delightful treat typically consists of a scoop or several scoops of frozen, flavored dairy-based cream perched atop a crisp, edible cone made of ingredients like flour, sugar, and butter. Common ice cream flavors include vanilla, chocolate, and strawberry, though variations abound with fruit, nuts, and candy mix-ins. It provides a source of calcium and protein depending on the dairy content, but it’s also high in sugar and saturated fat, making it best as an occasional indulgence. The cone adds crunch, often contributing fiber if made with whole grains, though traditional cones are usually low in nutrients. Ice cream on a cone is a simple yet satisfying combination that balances creamy sweetness with a convenient handheld format, perfect for warm weather and casual enjoyment.