1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 14.4 g | 72% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 40.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 240 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ice cream in a sugar cone is a classic dessert enjoyed worldwide, originating from 19th-century European and American innovations in frozen treats. The combination typically includes ice cream, made from dairy, sugar, and flavorings, served in a crisp, sweet cone crafted primarily from flour, sugar, and eggs. Ice cream flavors can range from vanilla and chocolate to fruity or more indulgent options. While it offers a delightful treat, it tends to be high in sugar and fat, contributing to its rich texture and taste. Nutritionally, ice cream provides calcium and small amounts of protein due to its dairy content. However, the sugar cone adds extra refined carbohydrates. Moderation is key when enjoying this dessert, as excessive consumption may impact calorie and sugar intake. Opting for smaller portions or low-fat and reduced-sugar options can make it a more balanced indulgence.