Ice cream in sugar cone

Ice cream in sugar cone

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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480
calories
8.0
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 160.0 mg 6%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 1.6 g 5%
Sugars 40.0 g
protein 8.0 g 16%
Vitamin D 80.0 mcg 400%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 216 cal (42.9%)
Protein: 32 cal (6.3%)
Carbs: 256 cal (50.8%)

About Ice cream in sugar cone

Ice cream in a sugar cone is a classic dessert enjoyed worldwide, originating from 19th-century European and American innovations in frozen treats. The combination typically includes ice cream, made from dairy, sugar, and flavorings, served in a crisp, sweet cone crafted primarily from flour, sugar, and eggs. Ice cream flavors can range from vanilla and chocolate to fruity or more indulgent options. While it offers a delightful treat, it tends to be high in sugar and fat, contributing to its rich texture and taste. Nutritionally, ice cream provides calcium and small amounts of protein due to its dairy content. However, the sugar cone adds extra refined carbohydrates. Moderation is key when enjoying this dessert, as excessive consumption may impact calorie and sugar intake. Opting for smaller portions or low-fat and reduced-sugar options can make it a more balanced indulgence.