1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream cookies and cream
Cookies and Cream Ice Cream is a beloved dessert that blends creamy vanilla ice cream with crunchy chocolate cookie crumbles, typically resembling iconic Oreo cookies. Originating in the United States, this flavor became popular for its perfect balance of smooth sweetness and rich texture. Key ingredients include milk, cream, sugar, vanilla, and crushed chocolate cookies. While it’s a treat adored across many cuisines, Cookies and Cream Ice Cream is high in calories and added sugars, making it best enjoyed in moderation. The dairy base provides calcium and some protein, beneficial for bone health, though its high saturated fat content can be a concern for heart health if consumed excessively. This indulgent dessert embodies nostalgia and sweetness, making it a favorite for ice cream lovers of all ages.
