1 serving (125 grams) contains 286 calories, 4.7 grams of protein, 13.9 grams of fat, and 35.6 grams of carbohydrates.
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Nutrition Information
Calories |
286.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 121.2 mg | 5% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 27.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 248.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream cone
An ice cream cone is a popular dessert originating from the late 19th century, combining creamy frozen ice cream with a crisp, edible cone. This treat typically includes two main components: the cone, made from flour, sugar, and other baked ingredients, and the ice cream, which contains dairy (or non-dairy alternatives), sugar, and flavoring agents. Ice cream cones come in various flavors and toppings, like sprinkles or syrups, depending on personal preference. While they provide a refreshing and indulgent experience, their nutritional profile should be considered. Ice cream can be high in sugar, fat, and calories, with minimal protein or fiber, making it a less balanced option for regular consumption. However, opting for smaller portions, low-fat varieties, or fruit-based ice creams can offer a lighter alternative. The cone itself is relatively low in calories, providing a fun and convenient way to enjoy a timeless dessert.
