Ice cream bar

Ice cream bar

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 323 calories, 4.4 grams of protein, 20.2 grams of fat, and 30.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
764.2
calories
10.4
protein
73.1
carbohydrates
47.8
fat

Nutrition Information

1 cup (236.6g)
Calories
764.2
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 3.5 g
Cholesterol 2.4 mg 0%
Sodium 217.7 mg 9%
Total Carbohydrates 73.1 g 26%
Dietary Fiber 1.4 g 5%
Sugars 71.0 g
protein 10.4 g 20%
Vitamin D 18.9 mcg 94%
Calcium 596.2 mg 45%
Iron 1.7 mg 9%
Potassium 563.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

38.3%
5.4%
56.3%
Fat: 430 cal (56.3%)
Protein: 41 cal (5.4%)
Carbs: 292 cal (38.3%)

About Ice cream bar

The Ice Cream Bar is a handheld frozen dessert featuring a creamy center, often made from dairy or non-dairy alternatives like almond or coconut milk, coated in a chocolate shell or other flavorful layers. Originating from early 20th-century American cuisine, it has become a globally beloved treat. Typically sweetened with sugar, it may include additional flavors, nuts, or swirls for variety. While the bar provides a source of calcium and energy, its high sugar and saturated fat content mean it is best enjoyed in moderation. Popular as a quick, satisfying indulgence, it’s available in a wide range of sizes and flavors, catering to both traditional and health-conscious preferences, including lower-calorie or vegan options.