1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 50 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304.8 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 473.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream and waffle
Ice Cream and Waffle is a delightful dessert that combines warm, golden-brown waffles with cool, creamy ice cream. The waffle is typically made from a batter containing flour, eggs, sugar, butter, and leavening agents, then cooked to achieve a crisp exterior and fluffy interior. Ice cream is crafted from dairy, sugar, and flavoring ingredients, and can feature a range of flavors such as vanilla, chocolate, or fruit-based options. This treat finds its origins in both Belgian and American culinary traditions, blending elements of European waffle recipes with the universally adored ice cream. While the dish offers a satisfying mix of textures and temperatures, it is high in sugars and fats, which means it should be enjoyed in moderation. Pairing it with fresh fruit or opting for lower-fat ice cream can slightly boost its nutritional profile, offering some balance alongside its indulgent appeal.
