One cup of Ice cream and waffle is around 236 grams and contains approximately 489 calories, 8.0 grams of protein, 25 grams of fat, and 57.0 grams of carbohydrates.
Ice Cream And Waffle is a delightful fusion that combines rich, creamy ice cream with warm, fluffy waffles. Originating from a blend of classic American and European desserts, this sweet treat satisfies every craving. Each waffle is made from fresh ingredients, giving it a golden, crispy texture, while the ice cream offers endless flavor possibilities—think fruity, chocolatey, or nutty delights. While indulgent, choosing lighter ice cream options or adding fresh fruits can make it a more balanced treat. Perfect for any occasion, Ice Cream And Waffle is a deliciously comforting experience!
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Nutrition Information
Calories |
489 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 189.0 mg | 8% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 50.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 1428.0 mcg | 7140% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 468 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
