Ice chocolate oat milk

Ice chocolate oat milk

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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142.0
calories
1.9
protein
23.7
carbohydrates
3.8
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.6 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 1.9 g 3%
Vitamin D 94.6 mcg 473%
Calcium 189.3 mg 14%
Iron 0.9 mg 5%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.4%
5.6%
25.0%
Fat: 34 cal (25.0%)
Protein: 7 cal (5.6%)
Carbs: 94 cal (69.4%)

About Ice chocolate oat milk

Ice Chocolate Oat Milk is a refreshing and creamy beverage that combines the rich taste of chocolate with the smoothness of oat milk, served over ice for a cooling treat. Oat milk, made from soaked and blended oats, originates from Western cuisine and has gained popularity as a dairy-free alternative due to its creamy texture and naturally sweet flavor. This drink features cocoa or chocolate syrup for a decadent touch and may include a subtle hint of vanilla. Oat milk is known for being low in saturated fat, cholesterol-free, and a good source of fiber. It often contains added vitamins like calcium and vitamin D. While delicious and plant-based, Ice Chocolate Oat Milk may include added sugars depending on the chocolate used, which could contribute to higher calorie intake. Ideal for vegans or those with lactose intolerance, it offers indulgence paired with a smooth, guilt-free foundation.