1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 25.0 g | ||
protein | 6 g | 12% | |
Vitamin D | 50.0 mcg | 250% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.2 mg | 1% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Iced Caramel Latte is a chilled coffee drink that combines robust espresso, creamy milk, and a drizzle of rich caramel syrup for a blend of bold and sweet flavors. Originating from the Italian tradition of making lattes, this refreshing variation adds an indulgent twist. Served over ice, it’s perfect for warm days or a quick energy boost. Nutritionally, this beverage offers a source of calcium and protein from the milk, and the espresso provides antioxidants and caffeine for enhanced alertness. However, its caramel syrup and any added sugars contribute to its sweetness but also to its calorie and sugar content, so moderation is key. For a lighter option, swap whole milk for non-dairy alternatives or opt for less syrup to enjoy a flavorful yet more balanced treat.