One cup of Ice ream is around 240 grams and contains approximately 267 calories, 0.5 grams of protein, 21.2 grams of fat, and 22.1 grams of carbohydrates.
Ice Cream is a delightful frozen treat that combines cream, sugar, and a variety of flavors, from classic vanilla to decadent chocolate. Originating from ancient cultures, it has evolved through centuries to become a beloved dessert worldwide. While indulgent and often high in sugar and fat, ice cream can also be made with healthier options, including low-fat versions and dairy alternatives packed with nutrients. Whether you're enjoying a scoop on a hot summer day or a sundae with all the toppings, ice cream brings joy and comfort to every bite.
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Nutrition Information
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
