Ice ream

Item Rating: 51/100

One cup of Ice ream is around 236 grams and contains approximately 488 calories, 8.2 grams of protein, 26 grams of fat, and 57 grams of carbohydrates.

Ice Cream is a delightful frozen treat that combines cream, sugar, and a variety of flavors, from classic vanilla to decadent chocolate. Originating from ancient cultures, it has evolved through centuries to become a beloved dessert worldwide. While indulgent and often high in sugar and fat, ice cream can also be made with healthier options, including low-fat versions and dairy alternatives packed with nutrients. Whether you're enjoying a scoop on a hot summer day or a sundae with all the toppings, ice cream brings joy and comfort to every bite.

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	487.9286

Total Fat 25.9286g	0%
Saturated Fat 16.5g	0%
Polyunsaturated Fat g
Cholesterol 103.7143mg	0%
Sodium 188.5714mg	0%
Total Carbohydrate 56.5714g	0%
Dietary Fiber 1.65g	0%
Total Sugars 49.5g
Protein 8.25g	0%

Vitamin D 103.7143IU	0%
Calcium 301.7143mg	0%
Iron 0.2357mg	0%
Potassium 469.0714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 6.7%

Carbs: 45.9%