1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.7 mg | 34% | |
| Sodium | 188.6 mg | 8% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 49.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 301.7 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 469.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice ream
Ice cream is a popular frozen dessert made primarily from dairy ingredients, such as milk and cream, blended with sugar and often flavored with fruits, nuts, chocolate, or syrups. Originating from ancient traditions in Persia and later refined in Europe, ice cream is now a global favorite found in countless cuisines. While rich in calcium and vitamin D from milk, ice cream is also high in sugar, calories, and saturated fat, making it best enjoyed in moderation. Some variations, like light or non-dairy options, cater to specific health needs, while premium or artisanal versions may include whole ingredients without artificial additives. Often considered a treat, it’s a versatile dessert enjoyed on its own or paired with baked goods or fresh fruit, appealing to a wide range of taste preferences and dietary lifestyles.
