One cup of Ice-cream is around 237.8 grams and contains approximately 513.5 calories, 8.1 grams of protein, 29.7 grams of fat, and 56.8 grams of carbohydrates.
Ice-Cream is a delightful frozen treat that brings joy to every spoonful. Made from a blend of cream, milk, sugar, and often infused with rich flavors like vanilla, chocolate, or fruit, it has origins tracing back to ancient cultures, from the Chinese parfaits to Italian gelatos. While it boasts creamy decadence, it's important to enjoy in moderation, as it's high in sugar and fat. However, innovative options like dairy-free and low-sugar varieties offer a healthier twist, allowing everyone to savor this classic dessert. So indulge your senses with ice-cream, where every bite is a moment of bliss!
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Nutrition Information
Calories |
513.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.1 mg | 36% | |
| Sodium | 162.2 mg | 7% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.3 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 432.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
