Iberian ham in bread

Item Rating: 58/100

One cup of Iberian ham in bread is around 238 grams and contains approximately 556 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Iberian Ham In Bread is a delectable fusion of rich flavors and textures, featuring thinly sliced, acorn-fed Iberian ham nestled between crusty artisanal bread. Originating from the sunny pastures of Spain, this dish embodies the heart of Spanish cuisine, celebrated for its melt-in-your-mouth quality. Packed with essential nutrients, the ham offers a source of protein and healthy fats, while the bread provides carbohydrates for energy. Indulge in this gourmet treat that combines authenticity with a delightful taste experience, perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 23.8095g	0%
Saturated Fat 7.9364g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 63.4921g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 3.1745mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%