One cup of Iberian ham in bread is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Iberian Ham In Bread is a delectable fusion of rich flavors and textures, featuring thinly sliced, acorn-fed Iberian ham nestled between crusty artisanal bread. Originating from the sunny pastures of Spain, this dish embodies the heart of Spanish cuisine, celebrated for its melt-in-your-mouth quality. Packed with essential nutrients, the ham offers a source of protein and healthy fats, while the bread provides carbohydrates for energy. Indulge in this gourmet treat that combines authenticity with a delightful taste experience, perfect for any occasion!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
