Iberian black pudding
One cup of Iberian black pudding is around 238 grams and contains approximately 902 calories, 29 grams of protein, 85 grams of fat, and 4.5 grams of carbohydrates.
Iberian Black Pudding is a traditional Spanish delicacy made from high-quality pork blood, rice, and a blend of aromatic spices. Originating from the Iberian Peninsula, this rich and flavorful sausage is a staple in various regional cuisines. Packed with protein and essential vitamins, it offers a hearty option for meat lovers. While indulgent in taste, it should be enjoyed in moderation due to its higher fat content. Savor the unique flavor of Iberian Black Pudding as part of a vibrant tapas spread or as an exquisite ingredient in your favorite recipes.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 902.381 |
| Total Fat 85g | 0% |
| Saturated Fat 32.1429g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 4.5238g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1905g | |
| Protein 28.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 14.5238mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories