Iberia white tuna in tomato sauce

Iberia white tuna in tomato sauce

Canned Food

Item Rating: 71/100

1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

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333.3
calories
44.4
protein
8.3
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 833.3 mg 36%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 44.4 g 88%
Vitamin D 55.6 mcg 278%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
52.9%
37.2%
Fat: 125 cal (37.2%)
Protein: 177 cal (52.9%)
Carbs: 33 cal (9.9%)

About Iberia white tuna in tomato sauce

Iberia White Tuna in Tomato Sauce brings the rich flavors of Mediterranean cuisine straight to your plate. Made with tender, high-quality white tuna and a savory tomato sauce, this product is a versatile option for salads, sandwiches, or light entrées. Packed with protein and omega-3 fatty acids, the tuna supports heart health while providing essential nutrients for the body. The tomato sauce adds a dose of lycopene, a powerful antioxidant known for its health benefits. However, it’s important to note that the product contains added sodium, which may not be suitable for low-sodium diets. Convenient and delicious, Iberia White Tuna in Tomato Sauce is ideal for anyone seeking a quick, nutritious meal with a touch of international flair.