One cup of I whole meal tortilla is around 236.7 grams and contains approximately 710.1 calories, 23.7 grams of protein, 17.8 grams of fat, and 118.3 grams of carbohydrates.
I Whole Meal Tortilla is a delicious and wholesome twist on a traditional favorite. Crafted from 100% whole grain flour, it delivers a hearty texture packed with essential nutrients. Originating from the heart of Mexico, these tortillas are perfect for wraps, tacos, or simply enjoying with your favorite dips. High in fiber and low in preservatives, they support a healthier lifestyle without compromising on flavor. Enjoy I Whole Meal Tortilla for a nourishing and satisfying meal option that makes every bite count!
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
