1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About I whole meal tortilla
The Whole Meal Tortilla is a nutritious and versatile flatbread inspired by traditional Mexican cuisine. Made from wholemeal flour, it offers a hearty texture and a rich, nutty flavor. Packed with fiber, these tortillas support healthy digestion and promote lasting fullness, making them an excellent option for balanced meals. They contain essential nutrients such as B vitamins and minerals like iron and magnesium, derived from the whole grain flour. Free from artificial additives, the Whole Meal Tortilla is ideal for wraps, tacos, or even as a bread substitute in various dishes. While generally low in fat, it’s important to be mindful of the toppings or fillings added, as these can impact overall calorie and nutritional content. Perfect for those seeking a wholesome alternative to refined flour tortillas, the Whole Meal Tortilla complements a health-conscious approach to eating without compromising on taste.
