One cup of I tbsp cream cheese is around 240 grams and contains approximately 823.0 calories, 14.0 grams of protein, 80.0 grams of fat, and 11.0 grams of carbohydrates.
I Tbsp Cream Cheese is a rich and creamy delight, often made from fresh milk and cream, originating from the United States. This delicious spread adds a tangy flavor to various dishes, from bagels to cheesecakes. While it offers a smooth texture and ample versatility in the kitchen, it also contains higher levels of fat and calories compared to some other spreads. However, it provides a good source of calcium. Whether you're spreading it on toast or using it in savory dips, I Tbsp Cream Cheese enhances your culinary creations with its delightful richness.
Calories |
823.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.0 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.