Nutrition Facts for I tbsp cream cheese
Image of I tbsp cream cheese

I tbsp cream cheese

Item Rating: 47/100

One cup of I tbsp cream cheese is around 238 grams and contains approximately 820 calories, 15 grams of protein, 82 grams of fat, and 9.8 grams of carbohydrates.

I Tbsp Cream Cheese is a rich and creamy delight, often made from fresh milk and cream, originating from the United States. This delicious spread adds a tangy flavor to various dishes, from bagels to cheesecakes. While it offers a smooth texture and ample versatility in the kitchen, it also contains higher levels of fat and calories compared to some other spreads. However, it provides a good source of calcium. Whether you're spreading it on toast or using it in savory dips, I Tbsp Cream Cheese enhances your culinary creations with its delightful richness.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 819.6722
Total Fat 81.9673g 0%
Saturated Fat 49.1804g 0%
Polyunsaturated Fat g
Cholesterol 262.295mg 0%
Sodium 754.0984mg 0%
Total Carbohydrate 9.836g 0%
Dietary Fiber 0g 0%
Total Sugars 8.1968g
Protein 14.7541g 0%
Vitamin D 0IU 0%
Calcium 229.5081mg 0%
Iron 1.6395mg 0%
Potassium 229.5081mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.2%
Protein: 7.1%
Carbs: 4.7%