One cup of I spoon of peanut butter is around 258 grams and contains approximately 1529.9 calories, 64.7 grams of protein, 130.0 grams of fat, and 50.5 grams of carbohydrates.
I Spoon Of Peanut Butter is a deliciously creamy spread made from roasted peanuts, offering a rich, nutty flavor that's both satisfying and versatile. Originating from West Africa, it has become a beloved staple in kitchens worldwide. Packed with protein, healthy fats, and essential vitamins, it's perfect for a quick boost of energy. Enjoy it on toast, in smoothies, or straight from the jar! While it's deliciously indulgent, remember to enjoy it in moderation to keep your diet balanced. Dive into the goodness of I Spoon Of Peanut Butter today!
Calories |
1529.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 130.0 g | 166% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 50.5 g | 18% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.7 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.