I spoon of peanut butter

I spoon of peanut butter

Nut

Item Rating: 80/100

One cup of I spoon of peanut butter is around 258 grams and contains approximately 1529.9 calories, 64.7 grams of protein, 130.0 grams of fat, and 50.5 grams of carbohydrates.

I Spoon Of Peanut Butter is a deliciously creamy spread made from roasted peanuts, offering a rich, nutty flavor that's both satisfying and versatile. Originating from West Africa, it has become a beloved staple in kitchens worldwide. Packed with protein, healthy fats, and essential vitamins, it's perfect for a quick boost of energy. Enjoy it on toast, in smoothies, or straight from the jar! While it's deliciously indulgent, remember to enjoy it in moderation to keep your diet balanced. Dive into the goodness of I Spoon Of Peanut Butter today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1529.9
calories
64.7
protein
50.5
carbohydrates
130.0
fat

Nutrition Information

1 cup (258g)
Calories
1529.9
% Daily Value*
Total Fat 130.0 g 166%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.5 g 18%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.7 g 129%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

12.4%
15.9%
71.7%
Fat: 1170 cal (71.7%)
Protein: 258 cal (15.9%)
Carbs: 202 cal (12.4%)