I spoon of peanut butter

Item Rating: 58/100

One cup of I spoon of peanut butter is around 237 grams and contains approximately 1390 calories, 59 grams of protein, 118 grams of fat, and 46 grams of carbohydrates.

I Spoon Of Peanut Butter is a deliciously creamy spread made from roasted peanuts, offering a rich, nutty flavor that's both satisfying and versatile. Originating from West Africa, it has become a beloved staple in kitchens worldwide. Packed with protein, healthy fats, and essential vitamins, it's perfect for a quick boost of energy. Enjoy it on toast, in smoothies, or straight from the jar! While it's deliciously indulgent, remember to enjoy it in moderation to keep your diet balanced. Dive into the goodness of I Spoon Of Peanut Butter today!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	1389.9559

Total Fat 118.2941g	0%
Saturated Fat 23.6588g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1079.4338mg	0%
Total Carbohydrate 45.839g	0%
Dietary Fiber 19.2228g	0%
Total Sugars 22.1801g
Protein 59.1471g	0%

Vitamin D 0IU	0%
Calcium 118.2941mg	0%
Iron 4.436mg	0%
Potassium 1759.625mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 15.9%

Carbs: 12.4%