One cup of I slice of bread with hummus is around 237.3 grams and contains approximately 678 calories, 25.4 grams of protein, 8.5 grams of fat, and 127.1 grams of carbohydrates.
I Slice Of Bread With Hummus is a delightful combination that brings together the warmth of fresh bread and the creamy goodness of hummus. Originating from Middle Eastern cuisine, this dish features wholesome ingredients like chickpeas, tahini, olive oil, and spices, all blended into a smooth, flavorful spread. The bread, often whole grain or sourdough, adds a satisfying crunch while providing fiber to keep you feeling full. Packed with protein and healthy fats, this simple yet nutritious snack is perfect for any time of the day. Whether enjoyed as a light lunch or a savory appetizer, I Slice Of Bread With Hummus is a delicious way to elevate your snacking experience!
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Nutrition Information
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
