I pound of ground chicken

I pound of ground chicken

Meat

Item Rating: 73/100

One cup of I pound of ground chicken is around 240.4 grams and contains approximately 343.4 calories, 47.2 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.

I Pound Of Ground Chicken is a deliciously versatile protein option perfect for any meal. Made from high-quality, lean chicken, it’s packed with essential nutrients and lower in fat compared to traditional ground meats. Originating from various cuisines, from savory Asian stir-fries to classic Italian dishes, ground chicken adapts beautifully to any flavor profile. Not only is it rich in protein, supporting muscle growth and energy, but it also provides important vitamins and minerals. Whether you’re whipping up tacos, burgers, or meatballs, I Pound Of Ground Chicken delivers a tasty and healthy choice for your kitchen!

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343.4
calories
47.2
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (240.4g)
Calories
343.4
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 203.9 mg 67%
Sodium 161 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 2.6 mg 14%
Potassium 1330.7 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.1%
47.9%
Fat: 173 cal (47.9%)
Protein: 188 cal (52.1%)
Carbs: 0 cal (0.0%)