1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1303.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 4151.5 mg | 180% | |
| Total Carbohydrates | 3.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 90.9 g | 181% | |
| Vitamin D | 60.6 mcg | 303% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1303.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About I piece of bacon grilled
A single piece of grilled bacon is a savory and smoky strip of pork prepared by cooking over direct heat or in a grill pan. Bacon is a traditional ingredient in many cuisines, notably American and British breakfast spreads, and has roots in curing practices dating back centuries. Grilled bacon is characterized by its crisp texture and concentrated flavor, achieved through grilling rather than frying, which can render out excess fat. While bacon is rich in protein and certain B vitamins, it is also high in saturated fat, sodium, and cholesterol, which may pose dietary concerns when consumed in excess. Moderation is key, as bacon adds bold flavor to meals while providing energy but lacks fiber and other essential nutrients. Choosing leaner cuts, trimming visible fat, or pairing bacon with nutrient-dense foods can help make it part of a balanced diet.
