1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About I piece deep fried battered fish
A Piece of Deep-Fried Battered Fish features a fillet coated in a seasoned flour-based batter and fried until golden and crispy. This dish is commonly associated with British cuisine, often served as part of the classic "fish and chips" meal. The fish, typically cod or haddock, provides essential nutrients like protein and omega-3 fatty acids, promoting heart and brain health. However, the deep frying process increases calorie and fat content, with saturated fats potentially contributing to higher cholesterol levels. The batter may also contain refined carbohydrates, offering limited nutritional benefits. While flavorful and satisfying, moderation is key to enjoying this dish as part of a balanced diet. Pairing it with healthier sides like steamed vegetables or a fresh salad can enhance its nutritional profile.
