One cup of I n out is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 21.6 grams of fat, and 31.2 grams of carbohydrates.
I N Out is a classic California fast-food chain known for its fresh, made-to-order burgers, hand-cut fries, and creamy shakes. Founded in 1948, this iconic establishment serves up a simple yet delicious menu featuring 100% USDA beef, fresh vegetables, and their secret spread—all without preservatives or additives. While their double cheeseburgers and fries are undeniably indulgent, the chain also prioritizes quality ingredients. Enjoy your meal with a side of fresh flavor and a dash of nostalgia at I N Out—the burger place that puts freshness first!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
