I n out

Item Rating: 64/100

One cup of I n out is around 240 grams and contains approximately 384 calories, 14 grams of protein, 22 grams of fat, and 31 grams of carbohydrates.

I N Out is a classic California fast-food chain known for its fresh, made-to-order burgers, hand-cut fries, and creamy shakes. Founded in 1948, this iconic establishment serves up a simple yet delicious menu featuring 100% USDA beef, fresh vegetables, and their secret spread—all without preservatives or additives. While their double cheeseburgers and fries are undeniably indulgent, the chain also prioritizes quality ingredients. Enjoy your meal with a side of fresh flavor and a dash of nostalgia at I N Out—the burger place that puts freshness first!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 21.6g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 799.9999mg	0%
Total Carbohydrate 31.2g	0%
Dietary Fiber 2.4g	0%
Total Sugars 7.9999g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.8001mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 15.3%

Carbs: 33.1%