1 serving (300 grams) contains 670 calories, 37.0 grams of protein, 41.0 grams of fat, and 39.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
527.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.9 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About I n out
In-N-Out is a popular American fast-food chain known for its simple yet flavorful offerings, drawing inspiration from classic diner-style cuisine. Its signature menu item, the hamburger, typically includes a freshly grilled beef patty, a soft toasted bun, lettuce, tomato, optional onions, and a choice of special spread or condiments. Customers can customize further, adding cheese or stacking more patties for creations like the "Double-Double." While the ingredients are generally fresh and made-to-order, the higher calorie and fat content in burger options, especially in larger combinations, may not align with balanced dietary needs. Fries, often ordered alongside, contribute additional carbohydrates and fats. On the positive side, the chain's commitment to fresh, preservative-free ingredients appeals to those seeking less processed fast food. For healthier choices, individuals could opt for smaller portions or modify their orders, such as requesting lettuce wraps for a low-carb alternative.
