One cup of I mini red pepper is around 240 grams and contains approximately 64.8 calories, 2.4 grams of protein, 0.5 grams of fat, and 14.4 grams of carbohydrates.
I Mini Red Pepper is a vibrant, bite-sized veggie bursting with flavor! Packed with nutrients, these little gems are rich in vitamins A and C, making them a fantastic addition to any meal. Originating from Mediterranean cuisine, I Mini Red Pepper adds a sweet, savory punch to salads, stir-fries, or even as a healthy snack. Low in calories yet high in antioxidants, they promote heart health and boost your immune system. Enjoy the taste of sunshine in every bite with I Mini Red Pepper!
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Nutrition Information
Calories |
64.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 506.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
