I love tacos birria

I love tacos birria

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About I love tacos birria

I Love Tacos Birria is a flavorful dish rooted in Mexican cuisine, celebrated for its bold spices and rich textures. Typically made with tender, marinated beef or goat slow-cooked in a savory broth seasoned with chili peppers, garlic, cumin, and herbs, it is served in corn tortillas often crispy-fried and accompanied by a side of the robust consommé for dipping. High in protein from the meat, it offers essential nutrients such as iron and B vitamins, contributing to muscle health and energy. However, traditional preparation methods may include higher amounts of sodium and fat due to the generous use of oil, fried tortillas, and seasoning. This dish is best enjoyed as part of a balanced diet, paired with fresh toppings like cilantro, onions, and lime for added nutrients and brightness. Its irresistible aroma, vibrant flavor, and cultural authenticity make it a beloved indulgence.