One cup of I glazed donut is around 64 grams and contains approximately 269 calories, 4 grams of protein, 15 grams of fat, and 31 grams of carbohydrates.
I Glazed Donut is a delightful treat that hails from the classic American pastry tradition. Soft, fluffy dough is expertly fried to golden perfection, then generously coated in a sweet, glossy glaze that melts in your mouth. While it’s indulgent and rich in flavor, it's best enjoyed in moderation. With its simple ingredients—flour, sugar, eggs, and a hint of vanilla—this beloved snack brings joy to any occasion. Perfect with your morning coffee or as a sweet afternoon pick-me-up, I Glazed Donut is a satisfying escape for your taste buds!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
