Nutrition Facts for I cup roasted veggies
Image of I cup roasted veggies

I cup roasted veggies

Item Rating: 81/100

One cup of I cup roasted veggies is around 160 grams and contains approximately 100 calories, 2 grams of protein, 4 grams of fat, and 15 grams of carbohydrates.

I Cup Roasted Veggies are a vibrant medley of fresh, seasonal vegetables, like zucchini, bell peppers, and carrots, expertly roasted to bring out their natural sweetness. This dish draws inspiration from Mediterranean cuisine, celebrating bold flavors and wholesome ingredients. Packed with vitamins, minerals, and fiber, these roasted veggies are not only delicious but also a healthy addition to your meals. With no added sugars and minimal oil, I Cup Roasted Veggies are a guilt-free choice that will elevate any plate while keeping your wellness goals in check. Enjoy the taste of sunshine in every bite!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 100
Total Fat 4g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 300mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 4g 0%
Total Sugars 5g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%