One cup of I cup roasted veggies is around 160 grams and contains approximately 120 calories, 3.2 grams of protein, 5.6 grams of fat, and 14.4 grams of carbohydrates.
I Cup Roasted Veggies are a vibrant medley of fresh, seasonal vegetables, like zucchini, bell peppers, and carrots, expertly roasted to bring out their natural sweetness. This dish draws inspiration from Mediterranean cuisine, celebrating bold flavors and wholesome ingredients. Packed with vitamins, minerals, and fiber, these roasted veggies are not only delicious but also a healthy addition to your meals. With no added sugars and minimal oil, I Cup Roasted Veggies are a guilt-free choice that will elevate any plate while keeping your wellness goals in check. Enjoy the taste of sunshine in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
