I cup pascual skimmed milk

I cup pascual skimmed milk

Dairy

Item Rating: 72/100

1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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90
calories
8.0
protein
12
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 130.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

58.7%
39.1%
2.2%
Fat: 1 cal (2.2%)
Protein: 32 cal (39.1%)
Carbs: 48 cal (58.7%)

About I cup pascual skimmed milk

I Cup Pascual Skimmed Milk is a high-quality dairy beverage originating from Spain, crafted by Pascual, a trusted name in nutrition-focused products. This skimmed milk contains 0% fat, making it an excellent option for those seeking a lighter alternative to whole milk while still enjoying the essential nutrients found in dairy. Rich in calcium and vitamin D, it supports strong bones and teeth, and its high protein content aids muscle repair and overall health. Free from artificial additives, the milk is pasteurized to ensure safety and freshness. Ideal for Mediterranean-inspired recipes or enjoyed on its own, it fits seamlessly into health-conscious diets. However, its reduced fat content means it lacks the creaminess of whole milk, which may not suit all taste preferences. Additionally, those with lactose intolerance should avoid this product unless supplemented with lactase. A wholesome choice for balanced nutrition!