I cup chopped lettuce
One cup of I cup chopped lettuce is around 36 grams and contains approximately 5 calories, 0.5 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
I Cup Chopped Lettuce is a vibrant mix of crisp, tender greens perfect for any meal. Hailing from fresh garden origins, this versatile ingredient brings the essence of salads, wraps, and bowls to life. Packed with vitamins A, C, and K, I Cup Chopped Lettuce is low in calories, making it a guilt-free choice for health enthusiasts. Whether you're creating a crunchy taco topping, a refreshing side salad, or a nutritious smoothie base, this chopped delight adds both flavor and nutrition to your plate. Enjoy the freshness and crunch that I Cup Chopped Lettuce brings to your culinary creations!
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Nutrition Facts
| Serving size | (36g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 0.5g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 70mg | 0% |
Source of Calories