One cup of I cassava patty is around 150 grams and contains approximately 330 calories, 2.8 grams of protein, 0.6 grams of fat, and 78.4 grams of carbohydrates.
I Cassava Patty is a deliciously crispy snack made from freshly grounded cassava flour, filled with a savory blend of ingredients like spiced vegetables, hearty meats, or even a delightful vegan option. Rooted in Caribbean cuisine, this treat brings a taste of the tropics to your palate. Naturally gluten-free and packed with dietary fiber, I Cassava Patty offers a healthier alternative to traditional pastries. Enjoy it as a snack or a meal on-the-go, and savor the rich flavors while nourishing your body with every bite!
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 28.8 mg | 1% | |
Total Carbohydrates | 78.4 g | 28% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 3.5 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.0 mg | 2% | |
Iron | 0.6 mg | 3% | |
Potassium | 558.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.