1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hy-Vee Spring Pasta Salad offers a fresh and flavorful twist on traditional pasta salad, perfect for spring gatherings or light meals. This vibrant dish features tender spiral pasta combined with crisp vegetables like broccoli, carrots, and tomatoes, all tossed in a zesty Italian-style dressing. Often garnished with shredded cheese, it provides a satisfying medley of textures and tastes rooted in American picnic cuisine with Mediterranean influences. The salad is a good source of dietary fiber from the fresh vegetables, supporting digestion and overall health. However, its calorie content can be moderate to high, depending on the dressing and cheese, which may contain added sugar and saturated fats. For a lighter option, consider using whole-grain pasta and a lower-fat dressing. Whether enjoyed as a side dish or a standalone meal, Hy-Vee Spring Pasta Salad is a balanced choice when paired with mindful ingredient modifications.