1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hydrolyzed whey protein is a fast-digesting protein supplement derived from cow's milk. It undergoes enzymatic hydrolysis, breaking protein structures down into smaller peptides for faster absorption by the body. Known for its high purity, hydrolyzed whey contains minimal fats, carbohydrates, and lactose, making it suitable for individuals with lactose intolerance. Rich in essential amino acids, including branched-chain amino acids (BCAAs), it supports muscle repair, recovery, and growth, making it ideal for athletes and fitness enthusiasts. Originating from dairy-rich regions, such as the U.S. and Europe, hydrolyzed whey protein has become a staple in global sports nutrition. While its rapid absorption is beneficial post-workout, some may find its slightly bitter taste less appealing. It's generally well-tolerated, though excessive intake could strain kidney function in predisposed individuals. Always pair supplementation with a balanced diet for optimal health benefits.