One cup of Hydrogenated palm oil is around 236.7 grams and contains approximately 2092.3 calories, 0 grams of protein, 236.7 grams of fat, and 0 grams of carbohydrates.
Hydrogenated Palm Oil is a versatile ingredient derived from palm fruits that undergoes a hydrogenation process, solidifying it for various culinary uses. Commonly found in processed foods, baked goods, and margarine, it's favored in both savory and sweet dishes across many cuisines, especially in tropical regions where palm trees thrive. While it provides a stable shelf life and a desirable texture, it's important to note that hydrogenated palm oil may contain trans fats, which can negatively impact heart health. Balancing its use with other healthier oils is essential for a nutritious diet.
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Nutrition Information
Calories |
2092.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.7 g | 303% | |
| Saturated Fat | 118.3 g | 591% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
