Hydrabadi samosa

Hydrabadi samosa

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 262 calories, 5.0 grams of protein, 13.0 grams of fat, and 32.0 grams of carbohydrates.

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413.2
calories
7.9
protein
50.5
carbohydrates
20.5
fat

Nutrition Information

1 cup (236.6g)
Calories
413.2
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 50.5 g 18%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
7.6%
44.1%
Fat: 184 cal (44.1%)
Protein: 31 cal (7.6%)
Carbs: 202 cal (48.3%)

About Hydrabadi samosa

Hyderabadi samosa is a popular snack from the vibrant cuisine of Hyderabad, India. Renowned for its unique triangular shape and crispy texture, this savory pastry is typically filled with a spicy mixture of potatoes, peas, lentils, or minced meat, often seasoned with aromatic spices like cumin, coriander, and garam masala. It’s wrapped in thin dough, deep-fried to golden perfection, and served hot. While it offers a flavorful and satisfying experience, Hyderabadi samosas are indulgent due to their high-fat content from deep frying. The filling provides some nutritional benefits, such as fiber from the vegetables or protein from the meat and lentils. However, moderation is key, as it’s high in calories and may contain added oils. Pairing this with a fresh salad or chutney can balance the meal and enhance its nutritional profile while enjoying a quintessential taste of Indian street food culture.