1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hyderabadi Chicken Biryani is a fragrant and flavorful dish originating from Hyderabad, India, celebrated for its rich culinary heritage. It consists of marinated chicken layered with long-grain basmati rice, infused with aromatic spices such as cardamom, cloves, cinnamon, and saffron. The dish is traditionally slow-cooked through the dum method, sealing in flavors and ensuring tenderness. Packed with protein from the chicken and carbohydrates from the rice, it provides an energy-rich meal. The presence of spices like turmeric and garlic offers potential anti-inflammatory benefits. However, Hyderabadi Chicken Biryani can be high in calories and fat, especially if prepared with ghee or oil, and may include fried accompaniments. Opting for lean cuts of chicken, moderate portions, and lighter cooking methods can enhance its nutritional profile while preserving its authentic flavors. This iconic dish remains a special indulgence in Indian cuisine for its unique taste and cultural significance.