Hyderabadi chicken biriyani

Hyderabadi chicken biriyani

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.

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393.7
calories
19.7
protein
51.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 51.2 g 18%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
20.2%
27.2%
Fat: 106 cal (27.2%)
Protein: 78 cal (20.2%)
Carbs: 204 cal (52.5%)

About Hyderabadi chicken biriyani

Hyderabadi Chicken Biryani is a fragrant and flavorful dish originating from Hyderabad, India, celebrated for its rich culinary heritage. It consists of marinated chicken layered with long-grain basmati rice, infused with aromatic spices such as cardamom, cloves, cinnamon, and saffron. The dish is traditionally slow-cooked through the dum method, sealing in flavors and ensuring tenderness. Packed with protein from the chicken and carbohydrates from the rice, it provides an energy-rich meal. The presence of spices like turmeric and garlic offers potential anti-inflammatory benefits. However, Hyderabadi Chicken Biryani can be high in calories and fat, especially if prepared with ghee or oil, and may include fried accompaniments. Opting for lean cuts of chicken, moderate portions, and lighter cooking methods can enhance its nutritional profile while preserving its authentic flavors. This iconic dish remains a special indulgence in Indian cuisine for its unique taste and cultural significance.