One cup of Hyderabad biryani is around 156 grams and contains approximately 420 calories, 8.1 grams of protein, 12.2 grams of fat, and 73.5 grams of carbohydrates.
Hyderabad Biryani is a fragrant and flavorful rice dish hailing from the rich culinary heritage of South India. This iconic biryani combines long-grained basmati rice with tender marinated meat, usually chicken or lamb, slow-cooked with a blend of aromatic spices like saffron, cardamom, and cloves. Tantalizingly layered with caramelized onions and fresh herbs, each bite offers a burst of taste and texture. While it’s rich in high-quality protein and packed with spices known for their health benefits, the dish can be calorie-dense due to its use of ghee and fried ingredients. A culinary masterpiece, Hyderabad Biryani is not just a meal; it’s an experience that reflects the heart and soul of Indian cuisine.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 73.5 g | 26% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
