Hybrid tsukemen

Hybrid tsukemen

Lunch

Item Rating: 65/100

1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 20.0 grams of fat, and 120.0 grams of carbohydrates.

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384
calories
14.4
protein
57.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 1200 mg 52%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

61.5%
15.4%
23.1%
Fat: 86 cal (23.1%)
Protein: 57 cal (15.4%)
Carbs: 230 cal (61.5%)

About Hybrid tsukemen

Hybrid Tsukemen is a modern twist on the Japanese dipping noodle dish, blending traditional flavors with innovative ingredients. Its foundation includes chewy, cold ramen noodles paired with a concentrated, savory broth for dipping, often featuring soy sauce, miso, or pork-based flavors. This variant incorporates elements like fresh vegetables, proteins such as grilled chicken or tofu, and garnishes like seaweed or sesame seeds for added complexity. Originating from Japan, Tsukemen offers a unique dining experience by keeping the noodles separate from the soup to maintain their texture. Nutritionally, it provides a balanced mix of carbohydrates, protein, and fats, with lighter preparations including reduced sodium and lean protein options. While its rich broth and noodles can be calorie-dense, adding vegetables and opting for moderate portions can enhance its health aspects. Hybrid Tsukemen combines tradition with flexibility, allowing for creative and nutritious adaptations suitable for diverse dietary preferences.