Hy-vee waldorf salad

Hy-vee waldorf salad

Snack

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
3.2
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 236.6 mg 10%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.4%
4.1%
45.5%
Fat: 142 cal (45.5%)
Protein: 12 cal (4.1%)
Carbs: 157 cal (50.4%)

About Hy-vee waldorf salad

Hy-Vee Waldorf Salad is a classic dish inspired by American cuisine and the original recipe created at New York’s Waldorf-Astoria Hotel. This refreshing salad features crisp apples, celery, grapes, and walnuts, all tossed in a creamy dressing, often made with mayonnaise or yogurt. Known for its balance of sweetness and crunch, it epitomizes wholesome simplicity. Apples and grapes provide natural fiber and vitamins, while celery contributes hydration and nutrients. Walnuts are packed with heart-healthy omega-3 fatty acids and protein, making them an excellent addition. However, the dressing can add additional fats and calories, depending on its preparation. Hy-Vee’s version may include variations, such as yogurt for a lighter option or mayonnaise for richer flavor. This salad is a versatile side dish that delivers satisfying textures and flavors with a mix of nutritious elements and indulgent touches.