Hy-vee crab rangoon

Hy-vee crab rangoon

Appetizer

Item Rating: 56/100

One cup of Hy-vee crab rangoon is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.

Hy-Vee Crab Rangoon is a delicious fusion of flavors, combining tender crab meat with creamy cheese, all wrapped in a crispy, golden wonton shell. Inspired by classic Asian cuisine, each bite offers a delightful crunch and savory richness. While these bites are a tasty treat, they do contain a bit of indulgence due to the cream cheese and frying process. However, they can be enjoyed in moderation as a satisfying appetizer or snack. Dive into Hy-Vee Crab Rangoon and elevate your next meal with this flavorful delicacy!

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714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1417.3 mg 61%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)