1 serving (85 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hushpuppy
Hushpuppies are a classic Southern-American comfort food, often served as a side dish with fried fish or barbecue. These small, deep-fried balls are made from a cornmeal-based batter mixed with flour, eggs, milk or buttermilk, and seasonings like onion and salt. While they are celebrated for their crispy exterior and soft, flavorful interior, hushpuppies are a calorie-dense food due to their deep-frying process. They provide some nutrients from the cornmeal, such as fiber and essential minerals, but they are also high in fat and simple carbohydrates, which can contribute to excess calorie intake when consumed in large amounts. Best enjoyed in moderation, hushpuppies offer a taste of Southern tradition but are not a cornerstone of a balanced diet. Pairing them with nutrient-rich options, like vegetables or lean proteins, can help create a more health-conscious meal.
