1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hushpuppies
Hushpuppies are a beloved Southern comfort food made from a simple batter of cornmeal, flour, egg, milk, and seasonings, often with a touch of sugar or onion for added flavor. Deep-fried to crispy, golden perfection, these small, round fritters are a classic side dish accompanying fried fish or barbecue. Originating in Southern U.S. cuisine, their name is said to come from lore about using leftover batter to "hush" barking dogs. While rich in flavor and tradition, hushpuppies are calorie-dense due to their deep-frying preparation. They provide some dietary fiber and essential minerals from the cornmeal but are also high in fat and carbohydrates. As an indulgent treat, they pair nicely with balanced meals, but moderation is key for those watching caloric or fat intake. For a lighter version, consider baking instead of frying or experimenting with alternative flours.
