Hush puppy

Hush puppy

Appetizer

Item Rating: 57/100

1 serving (152 grams) contains 450 calories, 9.4 grams of protein, 20.1 grams of fat, and 61.1 grams of carbohydrates.

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449.9
calories
9.4
protein
61.1
carbohydrates
20.1
fat

Nutrition Information

1 cup (152g)
Calories
449.9
% Daily Value*
Total Fat 20.1 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1235.8 mg 53%
Total Carbohydrates 61.1 g 22%
Dietary Fiber 4.4 g 15%
Sugars 5.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 152 mg 11%
Iron 3.9 mg 21%
Potassium 389.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.8%
8.1%
39.1%
Fat: 180 cal (39.1%)
Protein: 37 cal (8.1%)
Carbs: 244 cal (52.8%)

About Hush puppy

A hush puppy is a traditional Southern American side dish made from a cornmeal-based batter that's seasoned with ingredients like salt, pepper, and sometimes onion or garlic. The mixture is shaped into small balls or oval shapes and deep-fried to golden perfection, giving it a crispy exterior and a soft, fluffy interior. Hush puppies pair well with seafood dishes, especially fried fish, and are a staple in Southern cuisine, with origins tied to Native American and African culinary influences. While they offer a delightful crunch and rich flavor, hush puppies are calorie-dense and high in fat due to the frying process. They provide some nutrients from cornmeal, such as fiber and B vitamins, but should be enjoyed in moderation as part of a balanced diet.